Fundraising and training materials

Every day, 250 people in the UK are told they’re losing their sight. That’s why your fundraising means so much to us. With every pound you raise, you’re helping create a future where sight loss is no longer a barrier.

Click on the links below to download our tools and guides to help with your fundraising. From sponsorship forms to ordering materials, we’ve got everything you need to smash your fundraising target.

• Team RNIB fundraising guide (PDF)
• Sponsorship form (PDF)
• Paying in form (PDF)
• Fundraising materials order form (PDF)
• Fundraising events poster (PDF)
• Guess my time sweepstake-print version (PDF)
• Guess my time sweepstake-digital version (PDF)
• Order Challenge Events cheer point materials (Form)

To find out how your money makes a difference to the lives of blind and partially sighted people download this document:

• How your money makes a difference pricelist (PDF)

Shout loud about your fundraising! Check out our library of sharable social media graphics for you to add to your socials and email signature. Just click on your chosen image and right click to save it.

Still need to register? We have a wide range of Challenge Events and Community Fundraising events you can register for on our website, click the link below to find out more.

Sign up to a Challenge Event

Signed up for a challenge event and wondering where to start with your training?

We’ve teamed up with our training partners at Full Potential to put together beginner, intermediate and advanced running plans to help get you started. You’ll also find a training plan for those of you doing a trek or walking challenge below.

When starting any training plan, you need to be honest with yourself in setting realistic training goals and following a plan that is suitable for you. The plan you choose should be applicable to your current fitness level and should fit in with your availability to train each week.

Whilst you want to challenge yourself, your training should always be enjoyable and not too hard, so you don’t go from session to session feeling fatigued. Everyone has different levels of fitness and experience, so these plans should be used as a starting point.

Check out our 10k, half marathon, marathon, and trekking training plans below and choose a plan to suit you.

Half marathon plans

Half marathon training plan - Advanced (Word)

Half marathon training plan - Intermediate plus (Word)

Half marathon training plan - Intermediate (Word)

Half Marathon Training Plan - Beginner (Word)

Half Marathon training plan - New to running (Word)

10k plans

10k training plan - Advanced (Word)

10k training plan - Intermediate (Word)

10k training plan - Beginner (Word)

Trekking plan

10-week trek training plan (Word)