9 October 2023: Digital Wellbeing, Golf, & Nature Immersion

Get a dose of happiness and wellbeing with Claire and Paulina as this week Paulina visits a digital wellbeing workshop, Allan chats golf, and nature guide Andy Shipley tells us what to listen out in nature this month. Plus, a random news story from Paulina and Claire relives the time she played glow in the dark golf. Want us to play your favourite happy tune? Let us know what it is and why it's important by emailing [email protected]