7 October 2024: Digital Detox, Photography, & Mental Health
10th of October marks World Mental Health Day and this week, Claire and Paulina focus on one actionable skill you can learn to improve your wellbeing, digital detox. Plus, Paulina hears how photography and mental health can be interlinked from Robert H. King.
Track list:
- Linger by Cranberries
- Whole Again by Atomic Kitten
- Go Your Own Way by Fleetwood Mac
- Move Like Jagger by Maroon 5 and Christina Aguilera
- Jump by The Pointer Sisters
- Yes Sir, I Can Boogie by Baccara
- As It Was by Harry Styles
- Music Therapy Moment: Quicksand by David Bowie