28 October 2024: Halloween, CrossFit & Yoga!
This week we chat with CrossFit athlete Erica Powell, have a funny news story, chat cosy Halloween recipes, and Paulina joins Shona and Tam to learn more about yoga.
Track list:
- Baby One More Time by Britney Spears
- Physical by Olivia Newton-John
- Baby, Now That I've Found You by The Foundations
- Home by Jack Savoretti
- Roll To Me By Del Amitri
- I Got The Sweetest Feeling by Jackie Wilson
- Video Killed The Radio Star by The Buggles