22 January 2024: Get Active, Self-Help Book Titles, & Chat With Dr Stuart Gore

We hear about an event in Glasgow which will focus on getting a bit more active, Amelia chats with Dr Stuart Gore a blind counselling Psychologist and lecturer, and Paulina takes a look at the RNIB Library shelves for the best new release in self-help titles. Plus a very random news story leaves Claire bewildered.