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18 November 2024: Winter Food and Health, Tap-Dancing Pigeon

Episode duration: 57 minutes 43 seconds

This week we hear how the food we eat over winter impacts our health from CEO and Founder of Nourished, Melissa Snover. And joining us to talk about the importance of friendship, adventure, teamwork, representation and empathy is multi-award winning children's author Serena Hassan. Plus, Claire talks cooking on the telly, and a very unusual animal roars its mean head for this week's animal facts.

Track list:

  1. Genie in a Bottle by Christina
  2. Running With The Night by Lionel Richie
  3. Big Yellow Taxi by Amy Grant
  4. Together Forever by Rick Astley
  5. I'm Yours by Jason Mraz
  6. I Can See Clearly Now by Johnny Nash
  7. Flowers by Miley Cyrus
  8. Serena's Music Therapy Moment: Unstoppable by Sia